Awesome ME - Resilient ME Gratitude Journal Kids

Helping kids grow into grateful, confident, and emotionally resilient humans.

Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking?

The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building a healthy mindset and strong emotional foundations—while having fun along the way.

This powerful yet playful journal combines evidence-based wellbeing strategies with interactive activities that teach kids how to:

• Practice gratitude daily
• Manage emotions in a healthy way
• Develop a growth mindset
• Stay calm during challenges
• Build confidence and self-awareness
• Create meaningful connections and express kindness